Course Description
Meditation & Mindfulness
Hartstown Community School
MEDITATION & MINDFULNESS
Learn how to become more present in your life and to lead a
happier life with less worry. 2-3 seated meditations per class as
well as mindfulness tasks. Includes group discussions with a
focus on self-awareness and seeing our own behaviour that
take us away from the present moment. Become more
balanced and discover the joy and happiness within.
Dublin, UK
| Course Code | 315 |
| College Name | Hartstown Community School |
| Course Category | Meditation, Wellbeing |
| Course Type | Classroom Based |
| Course Location | Dublin, UK |
| Location Postcode | Dublin 15 |
| Delivery mode | Classroom based |
| Course Fee | 100 |
| Course Duration | 10 Weeks |
| Course Times | 7.30 - 9.30pm |
For information about Hartstown Community School, please visit our college page on www.nightcourses.co.uk by clicking here.
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