Course Description
Energy and Vitality in Movement
Donahies Community School
Aches & pains? Stiff joints? Bad circulation? Have your body work for you, not against you! Learn a whole-body routine for releasing tension & increasing body flow. Gentle but powerful exercises to keep your body healthy, flexible & energised. Includes elements of Tai Chi & Qi Gong.
Tutor: Ben Somers
Online booking available on www.donahiesadulted.ie
Dublin, UK
| Course Code | T6 |
| College Name | Donahies Community School |
| Course Category | Keep Fit, Sport |
| Course Type | Classroom Based |
| Course Location | Dublin, UK |
| Location Postcode | Dublin 13 |
| Course Start Date | 5th October 2021 |
| Course Fee | €80 |
| Course Duration | 8 weeks |
| Course Times | 8.15-9.30pm |
For information about Donahies Community School, please visit our college page on www.nightcourses.co.uk by clicking here.
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