Search By Area : Sport Courses, Evening Classes, Adult Courses in Dublin 15

Loose the fat, build the physique with total body conditioning. Increase your strength, speed and indurance. Conditioning workouts can trim fat, increase muscle tone and prepare your body for the rigours of sports.

Bootcamp will incorporate a number of different aspects of fitness such as cardio, circuit training, resistance, endurance and of course fun. Bootcamp is an excellent way for those new to training or those more experienced to achieve their personal goals. […]

Mini bridge for complete beginners run by a CBAI accredited teacher. Introduction to the most widespread, hugely social, inexpensive, fun past time in the world. No partner is required. Start playing immediately

Bridge for improvers run by a CBAI accredited teacher. Aimed at anyone who has within the last year to two years already taken bridge classes, maybe playing in the clubs and wishes to brush up / improve their bridge skills. […]

A gentle exercise routine designed to improve the condition of the heart and lungs followed by a toning programme to increase muscle strength. We will finish with stretching for flexibility and relaxation. Take part in both classes each week for […]

Push yourself that little further, while having fun! Aimed as an advancement on our level 1 exercise programme to develop the heart and lungs with a 30 minute low impact cardio session. Followed by a variety of toning and conditioning […]

As above plus stance and swing improvements, driver and fairway shots. Classes held in Elmgreen Golf Centre. (6 weeks. Golf balls extra)

Learn stance and swing improvements, driver and fairway shots (Improvers). Classes held in Elmgreen Golf Centre.

This Hill Walking and Mountain Navigation course will include 4 in school classes learning the skills necessary to read Hill walking maps, use navigation, compass,respect the environment,wear the correct boots,rain wear etc. For the other 6 classes,this will be relatively easy. […]

Develops core muscle strength, relieves stress and back pain, improves balance and co-ordination. Available at Beginner and Improver levels

This Pilates class develops core muscle strength, relieves stress and back pain, improves balance and co-ordination. Available at Beginner and Improver levels

Become part of a social sports club. Suitable for complete Beginners or players wishing to brush up on their skills, under the guidance of our professional coach. Take part in this pastime that will excite and entertain you, in a […]

Latin-inspired fitness programme that is exhilarating, effective and calorie-burning. Come to the party! Participate in both classes on Monday and Wednesday for only €110.