Wellbeing courses by Distance Learning

“We cannot afford to forget any experience, not even the most painful.” – Dag Hammarskjold “The world breaks everyone, then some become strong at the broken places.” – Ernest Hemingway “We are healed of a suffering only by experiencing it […]

This course extends and enhances your professional development through work-based learning and an investigation of practice in the early years setting in which you work.

Introduction: The value of mindfulness in therapy has been espoused by such figures as Dr Tony Bates, former principal clinical psychologist at St James’s Hospital and Dr Jon Kabat Zinn, founder and director of the Mindfulness Based Stress Reduction Clinic […]

About “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor” – Thich Nhat Hanh The programme is based on the work of Jon Kabat-Zinn, Mark Williams, Jack Kornfield, Thich Nhat Hanh, Tony Bates and […]

This is the perfect self-development program for anyone who needs to understand their strengths and weaknesses – and wants to create some clear and achievable career goals. You’ll gain insights into how individuals respond and behave, carry out a personal […]

This is the perfect self-development program for anyone who needs to understand their strengths and weaknesses – and wants to create some clear and achievable career goals. You’ll gain insights into how individuals respond and behave, carry out a personal […]

This is the perfect self-development program for anyone who needs to understand their strengths and weaknesses – and wants to create some clear and achievable career goals. You’ll gain insights into how individuals respond and behave, carry out a personal […]

This is the perfect self-development program for anyone who needs to understand their strengths and weaknesses – and wants to create some clear and achievable career goals. You’ll gain insights into how individuals respond and behave, carry out a personal […]