By Category : Wellbeing courses in Kildare

Course Description as Course No. 5026 Above.

8 weekends part-time course in Japanese Acupressure. The Japanese Acupressure Certificate (Shiatsu Diploma Course – Level One) qualifies you to use Japanese physical therapy techniques both for stress management & relaxation, and in the treatment of aches & pains & minor health […]

This course will introduce learners to a practical cutting-edge approach to psychological health and well-being. It will empower participants to take control of their own lives by teaching and encouraging them to get what they really need in order to […]

This course is for anyone who would like to develop their sense of humour to better cope with life. Having a strong self of yourself and being able to tap into laughter and humour is a essential for developing resilience […]

Suitable for beginners, this course is a gentle introduction to the most basic yoga postures. Focus on breathing and engaging it with your daily routine. Leave class feeling relaxed, yet rejuvenated!. This class is also Ideal for those taking part […]

Indian Head Massage is known as the great Stress Buster. Based on an ancient Ayurvedic healing system this therapy is a wonderful de-stressing massage focusing on the head, neck, shoulders and upper back. It is suitable for the stressed athlete, […]

An introduction to Shiatsu with a focus on developing your own sensitivity and understanding of the body, discovering how imbalances arise and how they can be corrected. This workshop provides good grounding in the healing art of Shiatsu for qualified […]

Study Shiatsu at The Healthy Way this May in Leixlip. A one day introduction to Shiatsu with a focus on developing your own sensitivity and understanding of the body, discovering how imbalances arise and how they can be corrected. This […]

BE THE LEADER IN YOUR OWN LIFE “You Don’t Get Rich by Doing Certain Things, You Get Rich by Doing Things in a Certain Way.” – Bob Proctor Have you ever wondered how ordinary people become extraordinarily rich? Or how […]

Mindfulness: Learning to live in a more loving,calming and peaceful way. Practices include awareness, meditation, self acceptance and gentle exercises.

Mindfulness is the act of intentionally bringing awareness to the present moment: paying attention in a particular way on purpose and non-judgementally.Mndfulness cultivates a way of being that allows people to live with greater freedom from stress, tension and strain. […]

This course introduces the practice of mindfulness meditation by learning formal meditation pieces and discovering its benefits (backed by research) for everyone in today’s frantic world. Importantly, the theory and concepts behind mindfulness in relation to our selves, thoughts and […]

Enquire about this Mindfulness Retreat course in Lanzorate, Spain today! Our mindfulness retreat holiday takes place regularly throughout the year in Playa Blanca, Lanzarote, Spain. They cover meditation, mindfulness, Qi Gong and Yin Yoga. Personal retreats can be arranged for […]

DO YOU KNOW WHAT’S STANDING IN YOUR WAY? Whether you want: More money A fulfilling career and successful business Better relationships A healthier lifestyle What would it take to change your life? “You don’t get rich by doing certain things, […]

Description as Evening Course No. 5049 Above.

Topics covered Understanding the reproductive system from traditional oriental and western medical viewpoints Understanding the medical diagnosis of fertility/infertility Treating men/women/couples dealing with fertility issues Treating structural and energetic imbalances in the pelvic and reproductive areas

Topics Covered The use of Shiatsu Techniques throughout the various stages of pregnancy Pressure points to avoid during pregnancy Optimum positions to treat pregnant women Relieving pregnancy aliments such as morning sickness, back pain, fluid retention

This Shiatsu Foundation Course provides good grounding in the healing art of Shiatsu for qualified massage therapists and for beginners who seek basic skills in Shiatsu for use amongst family/friends. The course covers the essential aspects of Shiatsu including Principles […]

Somatic Movement Education is a gentle, safe and highly effective way to end chronic pain, improve balance, flexibility and posture and relieve day-to-day stress. This series of classes is designed to teach students a series of easy and comfortable movements […]

Somatic Movement Education is a gentle, safe and highly effective way to end chronic pain, improve balance, flexibility and posture and relieve day-to-day stress. This series of classes is designed to teach students a series of easy and comfortable movements […]